Marine Phytoplankton Side Effects

Marine Phytoplankton is a super food that is known to provide a lot of benefits. It’s also known as a source of balanced diet because it is consisted of the most nutritional needs of the body such as carbohydrate, vitamins, minerals, proteins and antioxidants. Just like many other supplements, it also has some unwanted side effects if not used properly with care. However, the side effects are few because of the fact that it’s an all-natural product.

The patients who are suffering from anemia will most likely experience dizziness, unexpected food craving and low energy. The undiagnosed patients that will experience these symptoms are strongly suggested to see a doctor.

Fever and nausea might also occur due to excessive intake of protein. The high protein content of marine phytoplankton leads to most frequent side effect, which is the elevated body temperature. This is triggered through the metabolism of extra protein that’s followed by the heat release. The heat generated and the rising temperature may lead to high fever.

Another well-known adverse reaction is constipation. The consumption of the supplement needs to be followed by enough water for much efficient body absorption. Half a liter of water is the recommended intake to be taken after the supplement consumption. Without enough intake of water, the consumer will experience extreme thirst or constipation afterwards.

Body rash or skin itchiness could also be a side effect for others. This is one uncommon issue that might be triggered by an allergic reaction to the marine phytoplankton. Only a few consumers have been reported to experience the adverse allergic reactions. It shouldn’t be a grave issue for many users.

Liver and kidney damaged is considered as the most chronic side effect that may be generated from consuming marine phytoplankton. This’s often because of the nucleic acid concentration in the substance that the marine phytoplankton was obtained from. Therefore, the consumer is high recommended to take supplements from marine phytoplankton that has a reduced nucleic acid level. The selection of high quality supplements can help you save from experiencing the troubles of side effects.

Marine Phytoplankton intake might cause your digestive system to produce gases that will lead to stomach discomfort. This is due to its high nutrient content that is ingested in the body which as an outcome releases gas.

These are some of the most typical side effects of marine phytoplankton. However, these side effects are entirely preventable. Talking the recommended dosage of the supplement is very important in order to not experience any health issue.


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Kale allergy

Kale allergy is very rare but not unheard of. For people, it is possible and attainable to have food allergies on what they eat. Most of the time, when you pop something edible to your mouth, you will immediately notice that there is something wrong. On the other hand, there are allergies that are not straightforward or clear-cut. You will not going to notice any complication even on the third day, and on this period, it may be hard to tell what you have eaten exactly.

Most of the allergies, if not treated instantly, will lead to constipation, abdominal pangs, heartburn, fatigue, gas, joint paint and diarrhea. Kale allergy symptoms will lead to hives and eczema even though other medical practitioners are trying to attribute it to some causes.

It is necessary to know the various symptoms and signs that follow kale allergies to provide and administer the right treatment. The symptoms will include itching of the lips, mouth, throat, and some swellings. Other symptoms under it, such as diarrhea, skin itching, skin rashes, nausea and vomiting, can be possible. More severe symptoms can also take place like breath shortage, panting and dizziness. Kale allergies are usually causing wheezing because of the blocked air pathways. But this should not be confused as asthma attack.

It is the protein content of kale, which is able to accelerate allergic reaction. For those who attain allergic reaction in kale foods during their childhood days will have the possibility to retain the allergy until adulthood. Many kids at young age who are actually diagnosed with kale allergy have an inflammation at their small intestines. So, this may lead to consistent toilet trips and vomiting. It is suggested to use laxatives to get rid of the food out on the body system, and use antibodies necessary to avoid anaphylaxis.

Once the food is extracted on your body system, it will take about 12 to 24 hours to entirely drive the symptoms away. A fast treatment can help control the appearance of kale symptoms before they take toll on the body. Therefore, food allergies must not be confused with food intolerance. A food intolerance habit is non-allergic and it simply makes a reaction when the digestive system is not able to break down the food ingredients properly. If you see any symptoms present in your body after the kale intake, see your physician immediately.

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